360 MIND BODY RECHARGE

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360 MIND BODY RECHARGE

1-DAY LIVE RETREAT

Find your path.

Reset your body, mind and spirit.

Lighthouse Physical Therapy,

Portsmouth, NH

Behavioral consultant, life coach

Physical Therapist

Join us for a one-of-a-kind full day retreat. Together we will:

Gain Clarity

• Get crystal clear on how you want your life to look in the next 5 years.

• Set intentions, concrete achievable goals, and the steps you can take to achieve them.

• Create a vision board that will help you stay on track.

Uncover Obstacles

• Learn what holds you back both in your body and your mind.

• Receive an individual, hands-on, full-body assessment from one of the best physical therapists in the area.

Expand Your Tool Box

• Learn how to elevate your mood so that you can have more energy and be more productive.

• Discover how to combat stress and anxiety and LET GO OF IT ALL.

SPACE LIMITED TO 12

INVESTMENT ONLY $197

Lunch and supplies for your vision board will be provided.

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